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JJ Poh
JJ inspires consistent permanent improvements in health & fitness for the general population through education. Along with personal and group coaching, he also speaks to corporates about health, fitness & nutrition.
Certifications:
- Personal Trainer (American Council on Exercise since 2011)
- Strength & Conditioning Coach (Australian Strength & Conditioning Association)
- FatBurn Extreme Master Trainer (Singapore)
- GameFit Master Trainer (Singapore)
- Sports Nutrition Specialist (International Society of Sports Nutrition)
Kettlebell Coach Level 2 (Functional Training Institute)
PA Certified Operator
CPR, First Aid & AED
Cady Tan
Cady can relate well to weight management clients as she had been through Feed To Fit’s program. She understands their obstacles and struggles. She shares her mind guarding strategies, following up with their routines daily to ensure weekly goals being met, leading to astonishing results in a month.
She is certified in CPR, First Aid, AED, Group Fitness Instructor (ACE) and Fatburn Extreme.